Whiskers and Wellness

Photo by Miranda Duarte

Why our campus cats are more than just cute—they are essential.

If you have spent more than a few minutes walking through campus, chances are, you have caught sight of a campus cat! Whether spotted napping in a sunny patch of grass or strolling along a sidewalk with unhurried ease, these feline companions have become a subtle but meaningful part of student life. Their presence is more than adorable—it plays a valuable role in fostering emotional well-being and connection.

Let us start with the obvious: cats are calming. College students are under more pressure than ever—academics, extracurriculars, part-time jobs, social lives, and future plans can pile up fast. Campus cats provide a relevant form of emotional support. Whether it is a chance encounter on the way to class or a planned visit to a popular cat hangout spot, spending time with these animals offers a moment of stillness. Studies, like one published in Johns Hopkins Medicine, have shown that interacting with animals can lower cortisol levels (the stress hormone), slow heart rate, and reduce anxiety. Even five minutes of petting or watching a cat loaf under a tree can do wonders for your mood!

There is a delightful variety of cats on campus, each with their own distinct charm. From calicos to sleek black cats, from playful and energetic to calm and affectionate, there is truly a feline personality for everyone. This variety is especially meaningful for students who live far from home and may be missing their own pets. As someone from Chicago, I have found great comfort in spending time with the animals on campus as it helps fill the gap of being away from my own. My favorite cat at the moment is George, who lives near the quads. He is incredibly sweet and always eager for cuddles!

To keep the relationship between students and campus cats positive, it is important that we treat them with care and respect. That means not forcing interaction, avoiding overfeeding or giving them inappropriate food, and encouraging neutering/spaying efforts. Remember: these cats are wild, but they have chosen our campus as a safe place—and in return, they offer us peace, connection, and a little unexpected joy!

Works Cited:

John Hopkins Medicine. “The Friend Who Keeps You Young.” Www.hopkinsmedicine.org, John 

Hopkins Medicine, 2023, www.hopkinsmedicine.org/health/wellness-and-prevention/the-friend-who-keeps-you-young.

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